Resources
Carer Resource Sheets
At Fostering Growth, we know foster and kinship carers need practical tools they can actually use—without feeling buried in information. Our Carer Resource Sheets are designed to be just that: clear, concise, and easy to put into action. Each sheet focuses on one key topic, giving you helpful tips, real-world strategies, and gentle reminders that fit into your busy day. They’re there to support you, not overwhelm you—so you can spend less time searching for answers and more time building safe, positive connections with the young people in your care.
Teen Behaviour & Relationship Tools
Practical guides and worksheets to help you understand, respond to, and connect with teens—especially those navigating trauma. More resources can be found in the course Strong Foundations: Supporting Teens with Complex Needs.
Rejection Is Connection in Disguise
Relationship Repair Toolkit
The Household Agreement for Safe Conflict
Trigger Tracker
What Carers Can Do: Supporting Teens Through Loss, Grief & Attachment Wounds
What Might Be Behind It?
Carer Tip Sheet: Brain Based Parenting in Crisis Moments
Caring for Substance-Exposed Infants
Step-by-step guides, checklists, and monitoring tools to support babies affected by prenatal substance exposure. More resources can be found in the course Nurturing Hope: Supporting Substance-Exposed Newborns.
Caring For a Baby on Medication for Withdrawal
Daily Monitoring Log: Substance-Exposed Infant
What to Watch For in NAS: A Quick Guide for Carers of Substance-Exposed Babies
Comforting Techniques for Substance-Exposed Infants
Safe Discharge Checklist for Carers
Developmental Red Flags – Birth to 2 Years
Care Planning For Carers: Supporting a Smooth Transition from Hospital to Home
Carer Wellbeing & Self-Care
Resources to help you look after yourself, set healthy boundaries, and recharge so you can keep showing up for the children in your care.
Carer Self-Care Toolkit
The Daily Carer Reflection Journal
The Crisis Response Checklist for Carers
Personal Safety Plan Template
Crisis & Safety Planning
Quick-access tools to help you plan ahead, stay calm, and keep everyone safe when challenges arise. More resources can be found in Fostering Growth’s online courses.
Personal Safety Plan Template